1-2-1 in the city

Just you and I working on your goals together. This can be in my studio near Liverpool Street. The whole session is about you, how are you feeling? what do you want to achieve? I will be there to guide and help.

VIRTUAL coaching

Personalised programs and weekly catch ups . This can also include video review

Pre & Post

Pre and Post natal training can be for anyone planning, during or post pregnancy. I can help you maintain and get back to yourself. We will work with the changes of your body and while you feel at ease.